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Encouraging Healthier Living Through Fitness: Ayzia Bogle’s Lifestyle Approach


Ayzia Bogle, a 29-year-old social media manager, has made fitness a priority in her life due to her family’s history of chronic illnesses. She decided to take her fitness journey to the next level during the pandemic by creating a TikTok account to inspire others to set and achieve fitness goals. This effort led her to be chosen as an ambassador for Massy Distribution’s Bumblebee’s 75 Hard Challenge.

Bogle’s ambassadorship includes sharing fitness content, such as her ‘One Hour Beginner Glutes Workout,’ to motivate others to engage and challenge themselves. She chose to focus on glutes, a popular area for women, but has also created intermediate and advanced-level challenges for those seeking a more intense workout.

In addition to her fitness journey, Bogle wants to emphasize the importance of prioritizing health and exercise, as our bodies are our most valuable asset. She believes that we should treat our bodies with care to ensure we can live our best lives and avoid physical limitations as we age.

Bogle’s dedication to fitness and inspiring others to prioritize their health serves as a reminder of the importance of staying active and taking care of our bodies. Contact ainsworth.morris@gleanerjm.com for more information on Ayzia’s fitness journey and tips.

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Photo credit jamaica-gleaner.com

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