In an article by Yahoo Lifestyle Australia, Australian experts have issued a warning about the potentially triggering effects of the upcoming Supermoon. The Supermoon phenomenon is known to cause intense emotional responses in individuals, leading to heightened emotions and stress levels.
According to the article, the Supermoon can have a significant impact on people’s emotions and may exacerbate existing mental health issues. Psychologist Jaimie Bloch cautioned that the increased energy and intensity of the Supermoon can lead to feelings of overwhelm and unease, particularly for those who are already dealing with emotional challenges.
Astrologer Nicole O’Shea also expressed concerns about the Supermoon’s influence on individuals, noting that it can amplify emotions and bring buried feelings to the surface. She advised people to focus on self-care and mindfulness during this time to better manage their emotions and reactions.
The article emphasized the importance of self-awareness and self-care during the Supermoon period, urging individuals to pay attention to their emotions and seek support if needed. It also highlighted the significance of practicing grounding techniques and ensuring a balanced lifestyle to navigate the intense energy of the Supermoon.
Overall, the article serves as a warning to Australians about the potentially triggering effects of the upcoming Supermoon and encourages individuals to take proactive steps to protect their mental well-being. By acknowledging the impact of celestial events on emotions and practicing self-care strategies, people can better navigate the intense energy of the Supermoon and maintain their emotional well-being.
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